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Let's get better,

together.

 
 
 

Overcome a challenging life event guided by a psychologist and supported by people in a similar situation.

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Online psychologist-led support groups

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Group Support

Group sessions are a safe space to get through a common difficult phase. Learn from others, gain perspective and relief to know you’re not alone.

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Professional Care

Our experienced psychologists are here to help you overcome your difficult situation and guide you through the online sessions.

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Safe and Private

Small groups are curated to create a supportive environment. Join sessions anonymously if you choose and share as much as you feel comfortable with.

Our Support Groups & Courses

Learn how to cope and get some relief with the help of an expert.

Connect with people in a similar situation.

Building resilience to manage stress

Learn to better cope with stressful life situations by strengthening your resilience


Unlocking better sleep

Build healthy long-term sleep habits and achieve more restful sleep

Getting over a breakup, separation or divorce

Coping with the end of a relationship and learning to let go

Navigating a difficult relationship

Coping with relationship problems or struggling to let go

Struggling with a different topic? We are constantly adding new groups addressing various life challenges.

Suggest a topic here.

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This group has created a space where I could talk openly about my pain for the first time. You feel so familiar with each other because you share the same experience.

― Alex, 49, Grief

How resilio can help

Your group helps you…

  • Get emotionally supported to overcome this difficult phase

  • Hear how others are dealing with the same situation 

  • Feel truly heard by people who get it

Your psychologist helps you...

  • Learn coping mechanisms and strengthen your resilience

  • Change old thinking patterns and habits 

  • Gain back a sense of control and feel hopeful again 

 Your online group setting allows you to...

  • Connect anonymously in an online safe space 

  • Open up and experience the most honest version of yourself

  • While staying in the comfort and safety of your home

Meet our psychologists

Our approach to care brings together experienced psychologists with expertise in the respective topic covered in the group session. This ensures our members receive the best possible care and tools to deal with their situation.

 

Our goal is the highest effectiveness - we’re only satisfied when you get better.

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Esther

Psychologist

I am a psychologist with many years of experience working with patients of all ages in individual and group settings. I have worked in rehabilitation and university clinics and a psychiatric and psychotherapeutic practice. When working in groups, I find it impressive that people are open to the thoughts of others and generously share their experiences and insights.

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Yasmina

Psychologist

I’m a clinical psychologist and CBT therapist with several years of experience leading groups and individual sessions in hospitals, rehab centres and private clinics. My philosophy is to encourage and help individuals understand the thoughts and behaviours that interfere with their wellbeing, and help them throughout the process of acceptance, adaptation and change.

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Cynthia

Psychologist

I am a clinical psychologist with a foundation in Solution Focused Brief therapy and over 14 years work experience. I have worked with adolescents, adults, couples, groups and sport teams. I have also lectured at a prestigious Business School in Barcelona. I seek to work with people’s strengths and resources so that they can thrive and flourish. 

How it works

We know you’re having a tough time so we’ve made things very simple:

1

Tell us about your current situation and a little bit about yourself to be matched to a small group (approx. 5 people) that can relate.

2

Attend a free one-on-one call with a resilio team member to ensure we understand your needs and offer the best group composition.

3

Receive weekly care delivered by a psychologist and emotional support from your online group for €168 per month.

Frequently Asked Questions

How can a group program help me? How does it compare to individual therapy?

What happens in a group session? How does it work?

Who are the resilio psychologists?

How much does it cost?

I’m a psychologist, how can I join resilio and facilitate group sessions?

More questions or feedback? Contact us at hello@joinresilio.com.

 

Make the first step.

 

We'll be with you every step of the way.

Join now and try your first session - risk free.

 
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