Work through your difficult situation with people who understand
Discover all our professional-led support groups
Building resilience to manage stress
Learn to better cope with stressful life situations by strengthening your resilience
Getting over a breakup, separation or divorce
Coping with the end of a relationship and learning to let go
I wouldn't have thought it possible, but Monday night became special to me because I knew we would come back together as a group and talk. It gave me a lot of strength during the hardest time - it was kind of an anchor for me.
― Sophie, 38, Divorce
Not sure which group to join? Talk to us.
Contact us and we'll answer all your questions and help you pick the right group. If you can't relate to any of these topics, let us know what challenging life event you need support with.